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October 22, 2019

Lots of people know the story of Roger Bannister, who, in 1954 became the first man to run a mile in under 4 minutes. Bannister has been quoted as saying “However ordinary each of us may seem, we are all in some way special, and can do things that are extraordinary, perhaps until then…even thought impossible.”

Roll forward to 2019 and Eliud Kipchoge has very recently run a marathon in under 2 hours. On being interviewed about his win, Kipchoge said, “This shows no-one is limited. Now I've done it, I am expecting more people to do it after me."

What’s common to both men is that they had tremendous self-belief. It doesn’t mean that they never had moments of doub...

August 21, 2019

When we communicate with one another we often don’t communicate consciously. We communicate in our own style and other people communicate in theirs.

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