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January 11, 2020

We live in a full-on world.

It feels like everything is on the go 24/7. We’re faced with competing demands from work and home, overloaded with information from social media and TV, adverts clamouring for our attention to buy, to be, do and have more. Our senses are being bombarded with noise in its widest sense. We’re in political turmoil, we’ve experienced recession, and the pace of technological change is unrelenting. Phew!

The lines between work and home life are becoming ever more blurred as we expect instant responses to our communication. It can seem like everywhere we look or go, more is expected for less. On top of that we’re still deluged with im...

December 9, 2019

What does the term emotional agility mean to you?

If you have a picture in your mind of running through a course at Crufts while being scored for time and accuracy, you’re a bit off the mark!  Although navigating life’s emotions can at times feel like a bit of an obstacle course!

Some people use the term emotional agility interchangeably with emotional intelligence, however they’re not the same thing.

You can be emotionally intelligent and yet lack emotional agility. On the other hand you can’t be emotionally agile and lack emotional intelligence.

Confused? Then read on!

Emotional intelligence is to do with self-awareness, awareness of others’ emotions...

November 17, 2019

Most physiotherapists want to be able to communicate in the best possible way with any and every client. However, this can be a real challenge, as ‘the best possible way’ is different for each individual who comes to you. 

Getting it right is vital though if you want to help every client maximise the benefit of their treatment and create permanent changes with more ease.

Perhaps you’ve been frustrated by clients who seem to stop themselves from recovering. You genuinely want to help every one make the changes that will benefit their movement and quality of life long term. You don’t want to see some clients return time and again, b...

November 17, 2019

When we have a relationship with people - any kind of relationship, we’re always looking to persuade them that our view of the world is the right one. How many times have you had a conversation with someone and thought or said something along the lines of, “I just don’t understand why they can’t see what I’m saying!”

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