Fenella has worked her magic on my husband and me. We were both wanting to get stronger and smaller! I had injured my calf muscle during training for half-marathon and my husband had not regained the strength in his arm having broken the elbow a few years ago.
As well as providing us with practical ways to gain strength and exercise that we could do anywhere – so no excuses! She also instilled in us the belief that it was possible. I had never believed that I would be able to do a full press-up, blaming my weak wrists, which as it turns out are not weak after all!!
Fenella planned our sessions so that the we were able to train together, and the sessions were fun, challenging and well explained. Within 6 weeks, we had lost about 6 cm on average from our arms, chest, waist and thighs. And best of all we were both now able to do full body press-ups, me for the first time ever and my husband since he had his elbow reconstructed.
Thanks to Fenella, we are both back running and running faster than before!
Caroline Morris, Executive Coach